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Restful Yoga for Stressful Times

  • Bushnell-Sage Library 48 Main Street Sheffield, MA, 01257 United States (map)

Our elevator is fixed and yoga is back on the calendar!

Accessible to any level of experience or fitness.

Focus on flexibility, stress reduction, balance and gentle strengthening.

Please bring a yoga mat and blanket and any props you like.

Donation based, $10 suggested with 20% of any proceeds donated to the library to support future programming.

Instructor: Senta Reis M.Ed. KYT

Earlier Event: December 3
Berkshire Fiber Friends
Later Event: December 6
Early Literacy Play Hour